How to find TRULY comfortable shoes

The secret to finding comfortable shoes… https://www.youtube.com/watch?v=90ipQ4vn-u0   It’s probably not what you think. And it’s definitely not what “Big Shoe” companies have been saying for the last 50 years. It’s not because you need more arch support or better cushioning or to control your pronation or supination. The secret is actually what humans have […]

Will Barefoot Running Heal My Injuries?

As barefoot running and walking (and hiking, and kayaking, and anything else you can do barefoot) become more popular, the one question that comes up more and more is: Will being barefoot or in Xero Shoes cure me of my problems? And the list of problems includes: Flat feet High arches Leg length differences Plantar […]