Practically anything. Though the Hana is designed as a casual shoe, it’s certainly capable of much more than just hanging out.
We’ve had people do all kinds of outrageous activities in them so far, but it’s up to your best judgment what you believe they can handle.
So, use your common sense and have fun!
I'm an international ultramarathon athlete and I wear Xero Shoes for races. No blisters. No smelly feet. But I also use them as my everyday sandals (they look way cool!) and I recommend Xeros to everyone.Melissa Gosse
As a barefoot runner I’ve heard lots about huaraches but it wasn’t until Steven made me my first pair (I have two) that I understood how much fun they are to run distances in!Scott McLean
Thank you for making these amazing huaraches. I love how they feel. I forget they are there so much so I have worn them to bed a few times!Tasha Riggs
If you somehow manage to wear through the outsole on your Xero Shoes, we will replace them for a nominal cost. 
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