How should you pick the best weightlifting shoe?
SELF recommends their top 10 picks, including Xero Shoes Forza Trainer, a 2023 SELF Sneaker Award winner.
Experts back up the benefits of a zero-drop, minimal sneaker.
Podiatric Surgeon Dr. Jared Gremillion, DPT, says "Stability is key for weightlifting footwear. Shoes made with sturdy materials and a stiff, wide sole will contribute to that grounded feeling you want while strength training."
Check out the picks: https://www.self.com/
